For Adults:
- Preventative Use: 1-2 teaspoons (5-10 ml) per day.
- During Illness: 1 tablespoon (15 ml) up to 4 times per day.
For Children:
- Preventative Use: 1/2 to 1 teaspoon (2.5-5 ml) per day.
- During Illness: 1-2 teaspoons (5-10 ml) up to 4 times per day.
"Leaf & Berry started from my desire as a mum to find a natural remedy that actually worked"